Helping you move better, easier, faster, and pain-free
Move mender was created by physiotherapist Meg Ragauskas. With over 6 years of experience in strength and conditioning, sports performance, clinical Pilates, injury prevention, and rehabilitation, Meg has developed a deep understanding around the power of defeating injury.
Living with pain is so often associated with fear, compromise, and disappointment. But it doesn’t have to be. Pain can be a catalyst for growth.
Our mission is to help you move out of pain and live without limits, whether it’s achieving your fitness goals or enjoying everyday activities without discomfort.
The Move Mender programs are a prime example of how physical movement can be a mechanism to success, allowing you to unlock your full potential, and get you moving better, feeling stronger, and enjoying life more.
